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BP: 121/74 BMI: 30 (Moderately Obese)
I can't stand my BMI having any part of obese associated with it. I have cut back on going out and increased my physical activity and my weight has increased....wtf?
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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2951 kcal
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Fat: 126.86g | Prot: 106.70g | Carbs: 356.27g.
Breakfast: diet coke, mcdonalds chicken biscuit, mcdonalds hash brown. Lunch: bk fries, mayonnaise, turkey and swiss sub, water. Dinner: pizza hut sausage pan pizza, pizza hut cinna sticks, pizza hut breadsticks. Snacks/Other: diet coke. more...
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2852 kcal
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Exercise:
Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
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Gaining 2.1 kg a Week
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