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오랜만에 쟀다
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54.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 32.46g | Prot: 37.18g | Carbs: 165.12g.
Breakfast: 매일 아몬드브리즈 오리지널, 찐단호박, 뚜레쥬르 롤케이크조각. Lunch: 오뎅튀김, 고구마튀김, 김말이, 단호박튀김, 순대. Dinner: 파프리카. Snacks/Other: 찹쌀떡. more...
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steady weight
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