Weigh In record (no journal entry) for 22 August 2017
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 83.71g | Prot: 71.07g | Carbs: 139.28g.
Lunch: Tomates, Lindt Chocolat Lait, Activia Saveur Vanille, Picard Épinards en Branches, Bonduelle Champignons de Paris Émincés, Échalotes, Ail, Farine de Blé Blanche (Tout Usage), Huile d'Olive. Dinner: Beurre, Fleury Michon Jambon Blanc, Carrefour Discount Emmental Râpé, Harry's Pain de Mie Extra Moelleux Nature. more...
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1810 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sarah5167's Weight History
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