stasya1985's Journal, 21 Aug 17

И час силовой, после массаж и пошла гулять! На ужин - чай!

View Diet Calendar, 21 August 2017:
116 kcal Fat: 2.41g | Prot: 18.94g | Carbs: 4.65g.   Breakfast: Активия Кефирная 1%, Простоквашино Творог 2%, Кофе Эспрессо. more...
2246 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Massage - 1 hour and 30 minutes, Бег 9,5 км/ч - 42 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...

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