Weigh In record (no journal entry) for 21 August 2017
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83.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 47.36g | Prot: 47.54g | Carbs: 123.52g.
Breakfast: Marmelade, Butter, Mischbrot, Kaffee. Lunch: Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Zucchinisuppe. Dinner: Roggenbrot, Gut Drei Eichen Rotwurst, Ei. Snacks/Other: Norma Apfelschorle, Ja! Butter-Toastbrot. more...
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Losing 1.4 kg a Week
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schnorra's Weight History
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