Weigh In record (no journal entry) for 21 August 2017
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54.2 kg
Lost so far: 65.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 1.59g | Prot: 10.93g | Carbs: 64.40g.
Dinner: Onions, Carrots, Pumpkin, Zucchini. more...
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Gaining 4.6 kg a Week
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Beljanson's Weight History
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