Weigh In record (no journal entry) for 20 August 2017
|
90.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2614 kcal
|
Fat: 124.09g | Prot: 140.48g | Carbs: 249.77g.
Lunch: Mayonesa Regular, Huevo Duro, Palta, Pan de Trigo Integral. Dinner: Soy Vida Leche de Soya, Myprotein Vegan Blend, Pan Integral, Huevo Revuelto, Pechuga de Pavo. Snacks/Other: Coco, Almendras, Uvas Pasas (sin Semillas), Jugo de Naranja. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|