Weigh In record (no journal entry) for 20 August 2017
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 7.15g | Prot: 16.04g | Carbs: 22.43g.
Lunch: Filet de Panga, Patate Douce, Ducros Curry Poudre, Jardin Bio Courgettes Cuisinées, Bonduelle Poireaux A la Crème, Marque Repère Épinards Hachés à la Crème Fraîche. more...
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Losing 1.1 kg a Week
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