Ellorabay's Journal, 20 Aug 17

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Weigh In record (no journal entry) for 20 August 2017

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

336 kcal

Fat: 8.75g | Prot: 13.45g | Carbs: 55.35g. Breakfast: Carrefour Amandes Émondées, Auchan Banane, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Baguette. more...

1589 kcal

Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

steady weight

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