Ideal Weight's Journal, 19 Aug 17

Yay! Tracking this week helped. Need to keep it up for a few weeks though.

97.5 kg Lost so far: 14.1 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

Losing 1.2 kg a Week

Comments

Keep up the good work!!!!! :))) don't give up :))

19 Aug 17 by member: Destinycx

great loss keep it up

20 Aug 17 by member: darrencarter

Nice work!

20 Aug 17 by member: T8U9

WTG,Hard work pays off!!!

20 Aug 17 by member: DO N OK

Proud of you - a good amount of discipline!

20 Aug 17 by member: From371to184


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ideal Weight's Weight History