Weigh In record (no journal entry) for 19 August 2017
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96.6 kg
Lost so far: 15 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.14g | Prot: 99.12g | Carbs: 70.58g.
Breakfast: Cannolo Siciliano. Lunch: Pane Multicereali, Insalata Mista Verde, Pomodorini, Olio Extra Vergine di Oliva, Carpaccio di Carne. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Cernia. Snacks/Other: Land Yogurt Fragola. more...
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Losing 0.1 kg a Week
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lafra_trovato's Weight History
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