Weigh In record (no journal entry) for 19 August 2017
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 74.82g | Prot: 73.76g | Carbs: 17.50g.
Breakfast: Tomates, Queijo Cheddar. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Morangos, Frimesa Nata. more...
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Losing 4.2 kg a Week
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Nanamagra27's Weight History
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