Weigh In record (no journal entry) for 19 August 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 100.15g | Prot: 82.62g | Carbs: 282.50g.
Breakfast: Baguette, Banane, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Abricots. Lunch: Lindt Chocolat Noir Fleur de Sel, Cordiale ou Liqueur, Bijou Financiers aux Amandes, Nectarines, café expresso, café expresso, Président Camembert, Baguette, Datte, Noix, Vin de Table Rouge, La Belle Chaurienne Cassoulet au Confit de Canard. Dinner: Viennetta Biscuit Caramel, Pelletier Toast Brioché, Baguette, Foie Gras, Vin Sauvignon Blanc. Snacks/Other: Abricots, Pêches. more...
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1954 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 48 minutes, Exercise machine (slow) - 25 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours and 1 minute. more...
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steady weight
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Ellorabay's Weight History
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