rominafuentes91's Journal, 18 Aug 17

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Weigh In record (no journal entry) for 18 August 2017

68.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

611 kcal

Fat: 19.63g | Prot: 25.70g | Carbs: 86.15g. Breakfast: Café, CasanCrem CasanCrem Light, BC Mermelada de Durazno, Pan Integral Tostado. Lunch: Veneziana Pan Integral con Salvado, Salmón Ahumado. Dinner: Tarta de Verdura. Snacks/Other: Café Cortado, Manzana. more...

2149 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Zumba - 1 hour. more...

Losing 2.5 kg a Week

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rominafuentes91's Journal, 18 Aug 17

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rominafuentes91's Weight History