Weigh In record (no journal entry) for 18 August 2017
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43.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 49.34g | Prot: 86.12g | Carbs: 237.85g.
Breakfast: Pomidory, Smakowita Margaryna, Chleb Razowy, Szynka z Indyka. Lunch: Brzoskwinia. Dinner: Łaciate Masło Extra, Koperek, Por, Młode Marchewki, Miruna, Grześkowiak Surówka Porowa w Delikatnym Sosie, Aviko Frytki Karbowane Zig Zag. Snacks/Other: Ogórek Kwaszony, Pomidor Malinowy, Smakowita Margaryna, Szynka z Indyka, Chleb Razowy, Banan. more...
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1423 kcal
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Exercise:
Bike Machine (Cycling) - 18 minutes, Własny trening- intensywny - 40 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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fit_andzia's Weight History
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