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LaPrieta
Journal
14 Mar 12
LaPrieta's Journal, 14 Mar 12
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Weigh In record (no journal entry) for 14 March 2012
115.7 kg
Lost so far:
2.3 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2012:
950 kcal
Fat: 39.14g | Prot: 47.58g | Carbs: 100.62g.
Dinner:
Chicken, Rice & Broccoli Casserole.
Snacks/Other:
Dr. Pepper Ten (20 oz), Dr. Pepper Ten (20 oz), Sunflower Seeds (Frito-Lay), V8 Splash Fruit Medley.
more...
3046 kcal
Exercise:
Driving - 15 minutes, Shopping - 1 hour and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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LaPrieta's Weight History
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