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700 kcal
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Fat: 19.22g | Prot: 27.75g | Carbs: 108.24g.
Breakfast: Coffee with Cream and Sugar, Great Value Hard Boiled Eggs. Dinner: Bush's Best Homestyle Baked Beans, Pictsweet Steam'ables Long Grain White Rice with Mixed Vegetables, Southeastern Mills Brown Gravy, Fried Breaded or Floured Pork Chop. Snacks/Other: Bananas. more...
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3176 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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