kiloelfe's Journal, 17 Aug 17

kiloelfe's Profile | < Previous Entry |Next Entry >

Moin

81.7 kg Lost so far: 2.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

1708 kcal

Fat: 81.12g | Prot: 114.53g | Carbs: 125.13g. Breakfast: Wasser, Vilsa Wasser. Lunch: Gut & Günstig Hirtenkäse, Ei, Müller’s Mühle Kichererbsenmehl. Dinner: Vollkornbrot, Vom Land Sommerblüten Honig, Gut & Günstig Entrahmte H-Milch, Butter. Snacks/Other: Vilsa Wasser. more...