Weigh In record (no journal entry) for 17 August 2017
|
61.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 15.18g | Prot: 11.65g | Carbs: 64.52g.
Breakfast: Doygun Light Ekmek, Tamek Barbunya Pilaki, Tamek Barbunya Pilaki. Lunch: Müsli (Kurutulmuş Meyve ve Fındık), Sütaş Light Süt. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|