Weigh In record (no journal entry) for 17 August 2017
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80.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 25.64g | Prot: 60.52g | Carbs: 153.55g.
Breakfast: Mlekpol Mleko 3,2%, Biedronka Serek Wiejski Delikate, Zott Jogurt Jogobella Wiśnia, Indykpol Polędwica Drobiowa, Nasze Smaki Kiełbasa Krakowska, Bułka Pszenna. more...
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Losing 4.2 kg a Week
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