Weigh In record (no journal entry) for 17 August 2017
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82.1 kg
Lost so far: 40.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 50.89g | Prot: 117.06g | Carbs: 198.74g.
Breakfast: Дыня, Parmalat Молоко 3,5%, Кофе с Молоком, Увелка Хлопья 6-Ти Зерновые. Lunch: Рис Вареный, Карп Жареный. Dinner: Дыня, Село Зеленое Творог 5%. Snacks/Other: Сливы, Дыня, Село Зеленое Творог 5%. more...
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Gaining 0.7 kg a Week
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FlamingWind's Weight History
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