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ginny71
Journal
16 Aug 17
ginny71's Journal, 16 Aug 17
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Weigh In record (no journal entry) for 16 August 2017
90.3 kg
Lost so far:
15.4 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2017:
729 kcal
Fat: 31.19g | Prot: 60.14g | Carbs: 53.60g.
Breakfast:
Flavored Coffee (made From Ground), Land O'Lakes Mini Moos Half & Half Creamers.
Lunch:
Great Value Shredded Mild Cheddar Cheese, Chili's Salsa Picante Sauce, Chili's Lighter Choice Margarita Grilled Chicken (No Sides), Chili's Black Beans With Pico de Gallo, Chili's Chicken Enchilada Soup (Cup), Steamed Broccoli.
more...
2211 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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ginny71's Weight History
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