fabanaya's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
110.4 kg Lost so far: 3.7 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
2252 kcal Fat: 107.50g | Prot: 261.12g | Carbs: 30.49g.   Breakfast: Salsa Roja, Queso Oaxaca, Kirkland Signature Pechuga de Pavo, Huevo Frito, Tocino, San Juan Claras de Huevo, Leche Entera, Nature's Best Isopure Low Carb Chocolate. Lunch: McCormick Mayonesa (10g), Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Mantequilla, Camarones al Vapor o Hervidos. Snacks/Other: Zumo de Limón, Manitas de Cerdo o Pata, Valentina Salsa. more...
2689 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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fabanaya's Weight History


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