Weigh In record (no journal entry) for 16 August 2017
|
74.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 26.13g | Prot: 70.07g | Carbs: 44.00g.
Breakfast: Jacobs Кофе, Мёд, Простоквашино Творог 5%, Салат из Помидоров и Огурцов, Сваренное Вкрутую Яйцо. Lunch: Салат Овощной, Куриная Грудка Отварная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна_Л.'s Weight History
|