elchorch's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
94.4 kg Lost so far: 0.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
1332 kcal Fat: 51.37g | Prot: 73.26g | Carbs: 151.31g.   Breakfast: Lactal Pan Lacteado, Paladini Jamón Cocido, Queso Mozzarella. Lunch: Banana, Tomates, Aceite de Girasol, Pata Muslo. Dinner: Banana, Campo Austral Jamón Crudo, Huevo Revuelto, Queso Parmesano (Rallado), Tallarines al Huevo (Enriquecidos, Cocidos). more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elchorch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.