Diyeti 1 günlüğüne aksattim hemen etkisini göstermiş :)
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79.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 26.06g | Prot: 27.30g | Carbs: 66.87g.
Breakfast: Lipton İcetea, Danone Activia Ananas, Haşlanmış Yumurta. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Zeytinyağlı Taze Fasulye, Süt Mısırı Koçanı, Yörsan Ayran. more...
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Gaining 1.4 kg a Week
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orkunn26's Weight History
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