orkunn26's Journal, 16 Aug 17

Diyeti 1 günlüğüne aksattim hemen etkisini göstermiş :)
79.1 kg Lost so far: 2.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
597 kcal Fat: 26.06g | Prot: 27.30g | Carbs: 66.87g.   Breakfast: Lipton İcetea, Danone Activia Ananas, Haşlanmış Yumurta. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Zeytinyağlı Taze Fasulye, Süt Mısırı Koçanı, Yörsan Ayran. more...
Gaining 1.4 kg a Week

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orkunn26's Weight History


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