Weigh In record (no journal entry) for 16 August 2017
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64.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 36.28g | Prot: 33.62g | Carbs: 63.94g.
Breakfast: Свиной Фарш (Приготовленный), Рассольник, Черная Смородина. Lunch: Макдоналдс Кофе Гляссе. Snacks/Other: Ростагроэкспорт Сырок со Сгущенкой, Кофе с Молоком. more...
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Losing 1.0 kg a Week
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Ar4.ilona's Weight History
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