bayubila's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
92 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Poorly.

View Diet Calendar, 16 August 2017:
958 kcal Fat: 35.46g | Prot: 47.97g | Carbs: 110.63g.   Breakfast: Telur Orak-Arik, Ubi. Lunch: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Kerupuk Udang, Acar Mentimun Asam, Kakap (Ikan) (Spesies Campuran), Sate Ayam, Nasi Putih. Snacks/Other: Kue. more...
Gaining 0.2 kg a Week

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bayubila's Weight History


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