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Yesterday I met a colleague that I had not seen since before christmas. She made my day when five minutes into out conversation she said you look like you have lost a lot of weight - YIPPEEEE! I know its vain but it made my heart sing, it gave me such a buzz. Have finally decided on my elective which has allowed me to feel more at ease about my final year. Still so many question marks over what i will do once qualified but i guess it will all become clear with time. Am doing my first night in a long while tomorrow :((
View Diet Calendar, 25 February 2010:
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1503 kcal
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Fat: 29.91g | Prot: 62.01g | Carbs: 243.84g.
Breakfast: red kidne beans in chilli sauce, sugar, weetabix, milk. Lunch: Farmers` market carrot and corriander soup, rankin Irish brown soda bread. Dinner: chopped tomatoes, green peper, celery, carrot, onion, quorn pieces, organic wholewheat spaghetti. Snacks/Other: 1% milk, turkish delight, rice krispie, starbucks latte. more...
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1754 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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