Weigh In record (no journal entry) for 15 August 2017
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 30.93g | Prot: 57.03g | Carbs: 151.82g.
Breakfast: Corn Flakes, Carrefour Lait Demi Écrémé, Café au Lait. Lunch: Carrefour Gratin aux 3 Légumes, Bonduelle Pommes de Terre Vapeur, Migros Roastbeef. Dinner: Carrefour Mini Gratins de Légumes, Tomates, Leader Price Mes Legumes Vapeur Selection Maraichere, Fruit d'Or Pro Activ, Bonduelle Pommes de Terre Vapeur. Snacks/Other: Café au Lait, Biscuits Sablés, Bleuets (sans Sucre, Congelés). more...
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steady weight
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josee513's Weight History
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