Weigh In record (no journal entry) for 15 August 2017
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 8.65g | Prot: 9.45g | Carbs: 8.36g.
Breakfast: Kacang Rebus, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Putih Telur Matang, Tempe Goreng. more...
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Losing 9.1 kg a Week
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khairunnisa_94's Weight History
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