Weigh In record (no journal entry) for 15 August 2017
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74.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 41.13g | Prot: 48.81g | Carbs: 15.36g.
Breakfast: Салат из Помидоров и Огурцов, Яйцо Всмятку. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка. more...
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Losing 4.9 kg a Week
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Татьяна_Л.'s Weight History
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