schnorra's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
84.8 kg Lost so far: 0.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1303 kcal Fat: 67.04g | Prot: 39.14g | Carbs: 125.74g.   Breakfast: Salami, Weizenbrötchen, Kaffee. Lunch: Wasser, Zucchinisuppe, REWE Bio Schmand 24% Fett. Dinner: Lidl Schweinebauchscheiben, Tomaten, Mischbrot, Butter. Snacks/Other: Bier, Milka Nussschokolade, Karotten, Banane. more...
2084 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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schnorra's Weight History


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