insanca's Journal, 14 Aug 17

Görev tamamdır👍🏽

View Diet Calendar, 14 August 2017:
1455 kcal Fat: 21.17g | Prot: 61.05g | Carbs: 261.14g.   Breakfast: Tatlı Kavun, Hünnap Keçiboynuzu Özü. Lunch: Tam Buğday Ekmeği, Yayla Yeşil Mercimek. Dinner: Çoban Salatası, Yeşil Bezelye (Dondurulmuş), Yeşil Bezelye, Pişmiş Yeşil Bezelye. Snacks/Other: Süt, Lokum, Nescafe Sade, Kuru İncir. more...
1588 kcal Exercise: Pilates - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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