barbaramb's Journal, 14 Aug 17


View Diet Calendar, 14 August 2017:
757 kcal Fat: 27.49g | Prot: 46.02g | Carbs: 83.86g.   Breakfast: Coffee with Milk, Tomato Juice, Aldi Tinned Tomatoes, Bread (Home Recipe or Bakery). Dinner: Aldi Sardines in Tomato Sauce, Green Leaf Lettuce, Coleslaw Salad Dressing (Reduced Fat), Red Tomatoes. Snacks/Other: Jacob's Mini Cheddars Cheese & Onion. more...
2068 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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yum! 
14 Aug 17 by member: Tracey2211

     
 

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