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Camila Fagundes
Journal
14 Aug 17
Camila Fagundes's Journal, 14 Aug 17
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Weigh In record (no journal entry) for 14 August 2017
54.6 kg
Lost so far:
19.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2017:
463 kcal
Fat: 5.69g | Prot: 14.42g | Carbs: 96.45g.
Lunch:
Ameixa Seca, Gérmen de Trigo, Activia Iogurte de Morango, Mamão, Maçã, Morangos, Abacaxi.
more...
1644 kcal
Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Studying - 3 hours.
more...
Losing 4.2 kg a Week
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Camila Fagundes's Weight History
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