Weigh In record (no journal entry) for 14 August 2017
|
74.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 35.45g | Prot: 71.07g | Carbs: 140.86g.
Breakfast: Alnatura Haferflocken, Walnüsse, Hofgut Beeren-Mix, Arla Skyr. Lunch: Grafschafter Lütticher Delikatesse, Bio-Zentrale Erdnussmus, Golden Toast Vollkorn Toast. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Ja! Kokosraspeln, Real Thai Currypaste Rot, Kokosmilch, Blumenkohl, Cocktailtomaten, Hähnchenbrustfilet, Basmati-Reis. Snacks/Other: Salatgurke. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tscheckagirl's Weight History
|