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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
14 Aug 17
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 Aug 17
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 14 August 2017
56 kg
Lost so far:
23.8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2017:
1713 kcal
Fat: 62.41g | Prot: 48.91g | Carbs: 244.97g.
Breakfast:
Пирожок с Капустой, Сахарное Печенье (Включая Ванильное), Чай с Сахаром.
Lunch:
Чай с Сахаром, Капуста Тушеная с Мясом, Картофельное Пюре.
Dinner:
Чай с Сахаром, Картофельное Пюре, Капуста Тушеная с Мясом.
more...
2364 kcal
Exercise:
Cooking - 2 hours, Running - 10/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History