Weigh In record (no journal entry) for 14 August 2017
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 13.45g | Prot: 6.75g | Carbs: 20.87g.
Dinner: Picard Gratin Dauphinois, Picard 20 Canapés Apéritifs. more...
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Losing 16.8 kg a Week
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Popper's's Weight History
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