Weigh In record (no journal entry) for 14 August 2017
|
72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 7.97g | Prot: 16.05g | Carbs: 62.36g.
Breakfast: K Classic Handgelegter Hinterschinken, Kaufland Frischkäsezubereitung Light, K-Classic Frischkäsezubereitung Light Kräuter, Stachelbeer-Marmelade (Eigene), Normaler Kaffee, Netto American Style Vollkorn Sandwich. Snacks/Other: Lünebest Mocca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|