Weigh In record (no journal entry) for 13 August 2017
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 36.42g | Prot: 28.92g | Carbs: 94.27g.
Breakfast: Zacht Gekookt Ei, Plus Aardbeien Light Jam, Wasa Cracker Lichtgewicht, Milner Komijn Plakken 30+. Lunch: Almhof Hoekje Kers, Nutella Hazelnootpasta, Rosbief, Harde Broodjes. Dinner: Hertog Slagroomijs, Honig Groentesoep. Snacks/Other: Milka Chocola. more...
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1506 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 3 hours, Cross Training - 10 minutes, Housework - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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