Weigh In record (no journal entry) for 12 August 2017
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 59.94g | Prot: 64.79g | Carbs: 170.24g.
Breakfast: Cheetos Ayam Bakar, Cheetos Jagung Bakar. Lunch: Bean Soup, Fried Battered Catfish, Tempeh, Tempeh (Cooked), Tempeh, Cooked Broccoli (Fat Not Added in Cooking), Carrots. Dinner: Tempeh (Cooked), Bananas, Fried Battered Catfish, Bean Soup. Snacks/Other: Mangos, Papaya. more...
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s00zh9296's Weight History
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