Mmaverick5's Journal, 12 Aug 17

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Weigh In record (no journal entry) for 12 August 2017

118.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:

1001 kcal

Fat: 31.50g | Prot: 38.92g | Carbs: 137.66g. Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Danette le Liégeois Chocolat, Carrefour Gnocchi. Dinner: St Mamet Ananas Tranches, Taillefine Taillefine Plus Citron, Olives Vertes (Conservées, en Conserve ou en Bouteille), Pierre Martinet Mes Carottes Râpées à la Ciboulette. more...

3659 kcal

Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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Mmaverick5's Journal, 12 Aug 17

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Mmaverick5's Weight History