Weigh In record (no journal entry) for 12 August 2017
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 86.75g | Prot: 112.51g | Carbs: 175.41g.
Breakfast: Paladini Jamón Cocido, Lactal Pan Lacteado, Huevo Revuelto, Paladini Jamón Cocido, Frutillas, La Serenísima Leche Parcialmente Descremada. Lunch: Chuleta de Cerdo, Chuleta de Cerdo, Criollitas Galletitas de Agua. Dinner: McDonald's Papas Fritas (Medianas), Queso Feta, cebolla, hamburguesa casera, natura, bimbo hamburguesa, lechuga, tomate. Snacks/Other: Aceitunas Negras, Lactal Pan Lacteado, Queso Mozzarella, Banana, Azúcar, Frutillas, Chips de Banana, Chips de Banana. more...
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Losing 3.5 kg a Week
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elchorch's Weight History
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