Anginsc's Journal, 12 Mar 12

Been under the weather the past few days. Haven't felt like eating much because I can't taste anything and I'm really stuffy. Trying to eat better today than yesterday.

64.4 kg Lost so far: 18.8 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

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673 kcal

Fat: 13.20g | Prot: 39.06g | Carbs: 92.81g.   Breakfast: Coffee, Fat Free Coffee Creamer. Lunch: Tomatoes, Mild Guacamole Mix, Oven Roasted Turkey Breast & White Turkey (browned with caramel color), Whole Wheat Pita Bread. Dinner: 100% Whole Wheat Bread, Thinly Sliced Roast Beef. Snacks/Other: All Natural Cheddar Soy Crisps. more...

1620 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...