Weigh In record (no journal entry) for 12 August 2017
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101.4 kg
Lost so far: 2.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 158.55g | Prot: 88.97g | Carbs: 220.43g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Ofterdinger Schichtsalat mit Käse & Ei, Kartoffelsalat, Taco Salat, Hackbraten, Edeka Pizza Fleischkäse. Snacks/Other: Schokomuffin, Kaffee mit Milch, Gut & Günstig Donauwellen. more...
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Losing 3.9 kg a Week
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sandram.80's Weight History
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