Weigh In record (no journal entry) for 12 August 2017
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74.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 81.56g | Prot: 71.44g | Carbs: 69.73g.
Breakfast: Frambuesas, Colun Leche Descremada. Lunch: Zapallo Italiano Relleno, Tortilla de Acelga. Dinner: Calo Queso Gauda, Café Colado, PF Mortadela Jamonada. Snacks/Other: Lider Leche Entera, Frutexsa Nuez Mariposa, Sabu Mani Tostado sin Sal. more...
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Losing 0.9 kg a Week
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anita.17046's Weight History
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