Weigh In record (no journal entry) for 12 August 2017
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52.6 kg
Lost so far: 67.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 5.11g | Prot: 10.35g | Carbs: 28.20g.
Breakfast: Honey. Dinner: Quest Bar S'mores. Snacks/Other: Almonds. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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