Weigh In record (no journal entry) for 11 August 2017
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91.1 kg
Lost so far: 6.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 27.91g | Prot: 42.17g | Carbs: 34.90g.
Breakfast: AH Leverkaas, Beemster Jong Belegen Kaas, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen. Dinner: Rode Uien, Bieten, Jumbo Haring Hollandse Nieuwe. Snacks/Other: Thee, Koffie. more...
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Gaining 1.4 kg a Week
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Ann Helena's Weight History
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