orkunn26's Journal, 11 Aug 17

Mumdan hızlı ediyorum :)
79.6 kg Lost so far: 2.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
542 kcal Fat: 18.07g | Prot: 18.62g | Carbs: 80.00g.   Breakfast: Sütaş Light Süt, Nestle Nesfit Granola. Dinner: Armut, Yeşil Biber, Domatesler, Mantar Sote. Snacks/Other: Danone Activia Orman Meyveli, Danone Activia Ananas. more...
Losing 4.2 kg a Week

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orkunn26's Weight History


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