Mumdan hızlı ediyorum :)
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79.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.07g | Prot: 18.62g | Carbs: 80.00g.
Breakfast: Sütaş Light Süt, Nestle Nesfit Granola. Dinner: Armut, Yeşil Biber, Domatesler, Mantar Sote. Snacks/Other: Danone Activia Orman Meyveli, Danone Activia Ananas. more...
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Losing 4.2 kg a Week
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orkunn26's Weight History
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